Wearing the right shoes is an important aspect of foot health. Better to be careful when choosing shoes. If you buy the wrong shoes it can cause foot problems. Even though, that doesn’t mean the right shoes can correct your problem. It can only prevent the problem on your foot.
If you like sports — basketball, golf or just walking — choose the best shoes. Bad shoes can lead not only to foot and ankle problems, but leg, hip, and even back pain as well. That’s because alignment begins with your feet and moves up to influence the rest of your body.
Sure there are other activities you do during your lifetime. Starting with walking around the house or traveling to work or maybe doing exercise and other activities, there are always shoes for all situations. Each shoe has its own characteristic such as look, feel, smell, and how the shoes react to you, the wearer.
Here are some tips you need to know when buying shoes.
Check the shoes closely by touching them.
Check whether the soles are strong and flexible when gripping the surface
Insoles should be cushioned to absorb the jolts of walking on hard surfaces.
Arch supports distribute weight over a wider area.
Shoes made of leather are best because leather breathes like skin and mold to your foot.
Don’t buy shoes if not comfortable.
Don’t plan on shoes stretching with wear.
Try shoes for both feet. Each foot is often a different size.
Do shoes shopping at the end of the day because feet swell to their largest at that time? That’s why always buy shoes for the biggest foot.
Size depends on shoe make and style, too. Don’t insist you always wear one size if the next feels better.
The heel should fit snugly and the instep should not gape open.
If you already know what you should do before buying shoes, another thing you have to consider is deciding which shoes for what occasion. Obviously, you would not play tennis wearing your high heel dress shoes, right?
Here are some of the shoes that most people would have:
Athletic Shoes: It includes all sports shoes. There are so many brands that you can choose from, but there are a few brands that specialize in sports footwear such as Adidas. You wear athletic shoes during your exercise, jogging, walking, running, and other sports activities. However, currently, there are some people who also consider this type of shoes as casual shoes, so they wear them every day for their activity. That’s okay too.
Shoes not only influence how others perceive you, but they also influence how you view yourself. From the style you choose and how well you are maintained, people can determine the stock of your place on their appearance. Show yourself that you are a classy person by wearing the right shoes!