Over the years, there have been countless numbers of people getting exercise with the use of weights and weight machines in an effort to increase strength and muscle size. They know that training with resistance is the only way to accomplish this goal. Al ...
Overview Native Americans have used cayenne (or red pepper) as both food and medicine for at least 9,000 years. The hot and spicy taste of cayenne pepper is primarily due to an ingredient known as capsaicin. Although it tastes hot, capsaicin actually stim ...
People in the United States alone spent more than $5 billion on herbal medicines and supplements. Out of all these herbs, four plants used for herbal therapy emerged as the favorite. Below are some outlines and background information on the uses of these ...
Breastfeeding is without any doubt the most excellent means to nourish your newly born baby. It has got a lot of benefits as compared to feeding with a bottle and barely any drawbacks. More than one million babies pass away every year because of being giv ...
When a person grows old, the body eventually gets weaker, since it has been alive and functioning for the past, let's say, seventy years. The body is strong enough to stand the test of time, at least for a hundred years or so. Of course, it depends on the ...
Eighteen-year-old Catherine had everything: the most supportive family, a loving boyfriend, an awesome set of friends, and comfortable life. But all of these things took a backseat when she was diagnosed with depression. From the bubbly chatterbox that sh ...
This is a very common question in today's society that has been sensitized to the illegal use of performance-enhancing drugs in sports and from many of the health warnings that go along with the supplements that bodybuilders use. So is bodybuilding health ...
Are you ready for your mountaineering trip? Climbing a mountain isn't like any other activity that you only have to prepare the food, gear, and transportation. Apart from those preparations, you also have to physically train yourself if you want to be a m ...
More and more, medical advances are cutting down on cutting people open. Improved imaging procedures make diagnostic and even surgical procedures less invasive. Medical imaging enables a range of less-invasive, highly targeted medical therapies that trans ...
For thousands of years, human beings have known how to use their senses, especially their sense of smell, to their advantage. Shamans and even the mystics of the early days have discovered what scents can do to make their people better. They discover that ...
