Allergies Uncategorized

Hay Fever Allergy Busted! Signs, Symptoms & Remedies.

What is Hay Fever Allergy ? Hay fever, also called allergic rhinitis, causes seasonal cold-like signs and symptoms, such as a runny nose, itchy eyes, congestion, sneezing and sinus pressure. But unlike a cold, hay fever isn’t caused by a virus. Hay fever is caused by our body’s allergic response to outdoor or indoor allergens, such as pollen, dust mites, or tiny flecks of […]

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Allergies Exercise

6 Outdoor Exercises You Can Still Do Despite Having Allergies

When you have allergies, also getting a little exercise outdoors can be a challenge. So prior to you heading outdoors to get your sweat on, follow these pointers to make your exercise much less scratchy as well as sniffly. 1. Know Your Pollens Experts make use of a number rating to tell you much pollen […]

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